Benefits of Giloy or Tinospora

Giloy are Heart-leaved moonseed species plant. Its scientific name is Tinospora cordifolia. In English it is called Tinospora. It is famous for boosting immunity of a person's body. Giloy helps to remove toxins, fights bacteria that causes diseases, purifies blood and also combats liver diseases and urinary infections. It is used by experts for treating heart related conditions, and is also found useful in treating infertility.

Giloy helps to control high blood sugar level and various diabetic complications by improving digestion and absorption due to its appetizer and digestive properties which in turn prevents the formation of AMA (The formation of Ama is the first stage of energy vitiation. It can accumulate in different parts of the body).

The stem of Giloy is used in general debility, dyspepsia and urinary diseases. It is used in the Indian Ayurveda system of medicine used for the treatment of :-

• Fever
• Rheumatism
• Gout
• Jaundice
• Anemia
• Arthritis
• Diabetes
• Infertility

Giloy is a climber which you can find on big trees like mango, neem etc. You have to directly cut one stem and put it in soil near a tree with some water. Its grows from its stem part and its stem is most beneficial part. It is an herbaceous vine of the family Giloy can be found throughout the tropical regions in India, Myanmar and Sri Lanka.

 Below are five major benefits of Giloy or Tinospora which seeks your attention:-

• Immunity Booster:-

For a healthy life human body's immunity plays a vital role. Immunity is a balanced state of multicellular organisms which helps body to resist harmful bacteria's and fight diseases. In this COVID-19 situation, human body's immunity must be strong enough to fight corona disease. So here Giloy may be taken to boost immunity and it may help to fight such diseases and bacteria.

• Weight Loss and Improves Digestion:-

• Take 1/2 teaspoon of Giloy churna twice a day with water after taking lunch and dinner or if you want to drink it then you may made Giloy juice or Giloy tea, etc.The juice has been said to aid fat loss by boosting immunity and metabolism. The juice also helps in the improvement of the digestive system, by eliminating excess fat from the body, thus reducing high blood pressure.
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• Urinary disorders:-

Urinary tract infections are more common in women. They usually occur in the bladder or urethra, but more serious infections involve the kidney. A bladder infection may cause pelvic pain, increased urge to urinate, pain with urination and blood in the urine. A kidney infection may cause back pain, nausea, vomiting and fever. Giloy is a drug of choice for uric acid and gout in Ayurveda. Guduchi reduces uric acid formation acting on AMA toxins and improving metabolic activities in the body. It also increases the elimination of uric acid through kidneys by improving renal functions.

• Reduces Stress:-


 It helps reduce mental stress as well as anxiety. It helps get rid of toxins, boosts the memory, calms you down and makes for an excellent health tonic if combined with other herbs.

• Improves vision and Reduces signs of ageing:-

In several parts of India, Giloy plant is applied to the eyes as it helps boost vision clarity. All you need to do, is boil Giloy powder in water, let it cool down and apply over the eyelids. Giloy plant contains anti-aging properties that help reduce dark spots, pimples, fine lines and wrinkles. It gives you that flawless, glowing skin you've always wanted.

Giloy is a natural and safe herbal remedy and there are no serious side-effects of taking Giloy. But sometimes the use of Giloy can cause constipation and lower blood sugar levels. So if you are diabetic and have been consuming Giloy on a long-term basis so you should monitor your blood sugar levels regularly.

COVID-19 is killing thousands of people all over the world and it is a very critical situation right now and all we can do to protect ourselves is by wearing mark, sanitize ourselves consistently and by making our immune system strong so that this deadliest bacteria can't able to enter in our body.

Stay home and Stay safe, Maintain distance and Save lives.